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4 Natural Tricks to Whiten your Teeth

The Trick for Brushing your Teeth: Use Baking Soda

Baking soda is one of the most effective natural remedies for teeth whitening. Most commercial toothpastes contain baking soda. Thanks to its fine particles, together with meticulous brushing, baking soda helps to get rid of stains that tarnish teeth. Quite similar to a scrub!

Directions: you can use baking every day when brushing your teeth by adding a little on your toothbrush. In this case, lessen the amount of toothpaste so as not to increase abrasive action, which may damage your teeth. Wash your teeth as usual before rinsing them with clear water. Baking soda can be found in pharmacies and healthy food stores.

The Trick for Removing Stains

Thanks to its acidity level, lemon is ideal to restore whiteness to yellowed and stained teeth. Lemon is also perfect for reducing tartar and can help to keep a fresh breath. Due to the vitamin C that it contains, lemon also strengthens your gums. It has it all!

Directions: wash your teeth with a little bit of freshly squeezed lemon juice. Brush your teeth gently before rinsing them with clear water. Repeat twice a week, not more. Lemon is acidic and can damage the enamel of your teeth.

To whiten your teeth, you can also mix 75g of baking soda with lemon mixed with water. Mix and brush your teeth with it every morning for one week.

The Amazing Trick: Charcoal

Charcoal is obtained through the carbonization of certain woods. In several countries, such as India, it has been used for millennia to whiten teeth naturally. Rest assured, it is safe for your health!

Directions: you can use pure vegetable charcoal powder. Just put a little on your toothbrush and brush your teeth as usual, without adding toothpaste, so as not to increase the abrasive action and damage your teeth.

You can also mix charcoal with a few drops of lemon juice or water to form an easy-to-use paste. Rinse with clear water after finishing. Repeat twice a week, not more. Charcoal can be found in powder form in pharmacies.

Do-it-yourself Whitening Toothpaste

To whiten your teeth naturally, why not opt for this easy way to prepare toothpaste? Once or twice a week, brush your teeth with this toothpaste. Whiteness is guaranteed!

Directions: dip your toothbrush in green clay or baking soda. Add a drop of lemon or tangerine essential oil. Brush your teeth before washing your mouth with mint infusion. You can find all necessary ingredients in healthy food shops.

Source: TopSanté